Consumers increasingly are hitting the road to wellness and seeking out products high in protein to fuel their bodies before, during and after workout. Fortunately, today’s array of protein-rich sports nutrition products is in sharp contrast to yesteryear’s ready-to-mix (RTM), ready-to-drink (RTD) powders and energy bars that often fell short on flavor and taste. Brands…
Branched chain amino acids (BCAAs) are incredibly popular with hardcore athletes and body builders. BCAAs include leucine, isoleucine and valine, which are essential amino acids that humans only get from food and beverage because the body doesn’t make them on its own. Among the benefits of BCAA products are stimulation of muscle protein synthesis (MPS), prevention…
Powder-based formulas are all over the lists of best-selling sports nutrition products at top retailers including Amazon, Walmart and Bodybuilding.com. Powder products dominate certain categories more than others. For instance, Amazon’s protein, pre-workout and post-workout/recovery categories are mostly owned by powder products, specifically ready-to-mix (RTM) formulas. Mixable powders more popular in sports nutrition compared to…
Some of the past year’s greatest changes in film have been ‘underdogs’ packing on the pounds to create some of the greatest legends of all time. One of the best examples you ask? Connor Mcgregor. If you are doing the same; you are working out, paying close care to your nutrition, and staying on track to…
Numerous nutrition experts have come to the conclusion that pea protein is one of the most perfect proteins designed for human consuption. This protein comes with health benefits that surpass both animal and other vegetable proteins on the market. Pea protein has been found to be amongst the most highly digestible sources of protein available…
With so many various protein powder options available to you, it can be hard trying to decide which protein supplement is going to give you the best results and work in favor of your overall goals. It is very important that you do spend some of the time searching the types of protein powder options…