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Whey Protein Concentrate

Whey Protein Concentrate

Origin: Byproduct of cheese production

Also Known As:  


Overview: Whey protein concentrate is a common bodybuilding supplement. Its main purpose is to increase dietary protein intake for maximizing muscle hypertrophy. It is generally low in fat and cholesterol and high in bioactive compounds and carbohydrates such as lactose.

Common Dosage: About 25 to 50 grams per day.


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