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Whey Protein Concentrate

Whey Protein Concentrate

Origin: Byproduct of cheese production

Also Known As:  

WPC

Overview: Whey protein concentrate is a common bodybuilding supplement. Its main purpose is to increase dietary protein intake for maximizing muscle hypertrophy. It is generally low in fat and cholesterol and high in bioactive compounds and carbohydrates such as lactose.

Suggested Use:

  • Improving athletic performance
  • Increasing strength
  • Promoting growth of lean muscle mass
  • Lowering cholesterol
  • Improving immune response in children with
  • sthma
  • Lowering risk for developing heart disease or stroke.

Common Dosage: About 25 to 50 grams per day.

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