Origin: Ground up seeds of pumpkins
Overview: Pumpkin seed powder is obtained by grinding up the seeds of pumpkins, It is a rich source of amino acids, omega-6 and omega-3 fatty acids, phosphorus, manganese, magnesium, zinc, iron, copper, vitamin K, and polyunsaturated fatty acids.
It may also be used in cosmetics and skincare because of its antioxidant and skin softening properties.. It may be added to bath teas, lip balms, face masks, lotions and creams, soaps, facial toners, and scrubs.
- Reducing inflammation and protecting cells from harmful free radicals
- Reducing risk for certain cancers
- Improving prostate and bladder health
- Improving heart health
- Lowering blood sugar levels
- Improving sperm quality
- Improving sleep
- Softening the skin
Common Dosage: 30 grams