Origin: Ground up seeds of pumpkins
Overview: Pumpkin seed powder is obtained by grinding up the seeds of pumpkins, It is a rich source of amino acids, omega-6 and omega-3 fatty acids, phosphorus, manganese, magnesium, zinc, iron, copper, vitamin K, and polyunsaturated fatty acids.
It may also be used in cosmetics and skincare because of its antioxidant and skin softening properties.. It may be added to bath teas, lip balms, face masks, lotions and creams, soaps, facial toners, and scrubs.
Common Dosage: 30 grams