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Oriental Mustard Seed

Oriental Mustard Seed

Origin: Derived from the seeds of Brassica juneica native to the sub-Himalayan plains of northern India

Also Known As: 

Brown mustard

Chinese mustard

Indian mustard

Leaf mustard

Oriental mustard

Vegetable mustard

Brassica juncea

Overview: Oriental mustard seeds are derived from a plant called Brassica juneica or Chinese hot mustard. The seeds are often ground into a powder and mixed with water to create a spicy and pungent condiment.

It is rich in phytonutrients, minerals, vitamins, and ant-oxidants. It is also an excellent source of B-complex vitamins such as folates, niacin, thiamin, riboflavin, pyridoxine (vitaminB-6), pantothenic acid. These help with enzyme synthesis, nervous system function, regulating body metabolism, and lowering cholesterol and triglyceride levels.

It is also a rich source  of minerals such as calcium, manganese, copper, iron, selenium and zinc.

Suggested Uses:

  • Food flavoring
  • Emetic
  • Diuretic
  • Topical treatment for inflammatory conditions
  • Reducing inflammation
  • Fighting harmful bacteria

Common Dosage: Currently, there is limited clinical trials that can help guide dosage recommendations for oriental mustard seeds.

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