Origin: Magnesium preparation in salt form with citric acid. Often comes as an oral tablet or a liquid solution
Also Known As:
Magnesium 2-hydroxypropane-1,2,3-tricarboxylate
E345
Overview: Magnesium Citrate is used to clean stool from the intestines and rid constipation. Magnesium Citrate is a saline laxative that is thought to work by increasing fluid in the small intestine and usually results in a bowel movement within 30 minutes to 3 hours.
Common Dosage: The recommended dosage for Magnesium Citrate is 400mg per day in healthy adults.
