| Nutracap

Origin: Synthesized by plants especially green leafy vegetables including spinach, kale, and yellow carrots.

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Overview: Lutein is a carotenoid present in green leafy vegetables, yellow crots, egg yolks, and animal fats. It is a potent antioxidant that provides protection against free radicals, particularly in the eyes.

Common Dosage: 6 to 20 mg per day

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