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Origin: Dried and powdered Lion’s Mane mushrooms native to North America, Europe, and Asia

Also Known As: 

Hericium erinaceus

Lion’s mane mushroom

Hou tou gu


Monkey head mushroom

Bearded tooth mushroom

Satyr’s beard

Bearded hedgehog mushroom

Pom pom mushroom

Bearded tooth fungus


It contains a number of polysaccharides, such as B-glucan, heteroglucans, and heteroxylans, as well as several cyathane derivative diterpenoids known as hericenones and erinacines.

Suggested Uses:

  • Protecting against dementia
  • Relieving mild symptoms of depression and anxiety
  • Speeding recovery from nervous system injuries
  • Protecting against ulcer in the digestive tract
  • Reducing risk for heart disease
  • Managing diabetes symptoms
  • Potentially fighting cancer
  • Reducing inflammation and oxidative stress
  • Boosting the immune system

Common Dosage: Currently there is no standard dosage for Lion’s Mane powder. However, studies have used 750 mg per day divided into three doses.

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