Also Known As: Carnitine Tartrate, L-Carnipure
Overview: L-Carnitine-L-Tartrate is the supplement form of carnitine. The human body typically makes enough carnitine to meet its needs and is found in almost all of the cells within the body’s skeletal tissue. However due to L-Carnitine-L-Tartrate’s role in energy production supplementing with L-Carnitine-L-Tartrate can play a crucial role in helping your body burn, or oxidize, fat for fuel.
When your body uses fat as an energy source, L-Carnitine-L-Tartrate transports long-chain fatty acids into specialized fuel locations called the mitochondria. Once inside, the mitochondria can burn the fatty acids to produce energy and improve overall exercise performance.
Common Dosage: 2 to 3 grams daily