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Origin: Supplements

Also Known As: Alanyl Glutamine


Overview: L-Alanyl-L-Glutamine better known as Sustamine is a stable and soluble delivery form of glutamine. This amino acid helps to support hydration, electrolyte transportation, regulate glucose, aid in recovery, and metabolism support.

In animal models, alanyl glutamine infusion has been reported to increase nitrogen retention and weight gain; decrease muscle and whole-body protein breakdown and leucine oxidation; increase gut integrity, function and circulation; and provide support against tissue damage. L-Alanyl-L-Glutamine is best taken before and after training to boost recovery.

Common Dosage: 1000 mg

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