Also Known As:
Juniperus communis (the most commonly used)
Overview: Juniper is a short to medium-height tree that grows wild in some parts of Europe, North America, and Asia. Juniper is typically used to make medicine and is used for digestion problems including upset stomach, intestinal gas, heartburn, bloating, and loss of appetite. Juniper is also applied directly to the skin for wounds as well as pain in joints and muscles.
- Relieving oxidative stress
- Preventing disease through its antioxidant properties
- Eliminating bacteria and reducing inflammation
- Treating skin issues like rashes and eczema
- Improving digestion
- Aiding in restful sleep
- Improving heart function
The recommended dose of juniper depends on several factors such as the user’s age, health, and several other conditions.