Origin: Derived from the herbaceous climbing vine called Gynostemma pentaphyllum
Also Known As:
Gynostemma pentaphyllum
Jiaogulan
Southern ginseng
Overview: Gynostemma is a quintessential adaptogenic herb. Gynostemma is an adaptogen and antioxidant and it supports the healthy activity of the immune system. It is also used to help support and maintain normal healthy respiratory, cardiovascular, digestive and liver functions.
Common Dosage:The recommended dosage for Gynostemma is 450 mg daily in healthy individuals.