Origin: Naturally-occurs in the body and can be found in some plants
Also Known As:
Glucuronic acid lactone
Overview: Glucuronolactone is a naturally occurring solid white compound that has applications for bodybuilding and exercise. Glucuronolactone occurs naturally in the connective tissues like tendons, ligaments, and cartilage of humans.
Various studies show that Glucuronolactone helps to increase anabolic response to rigorous training and physical performance. Glucuronolactone is found in blended supplements together with caffeine and taurine. It can also be stacked with other pre workout ingredients such as beta-alanine, creatine, and citrulline.
Common Dosage: The recommended dosage for Glucuronolactone is 350 mg daily before exercise in healthy individuals.