Origin: Roots of the plants belonging to the genus Panax
Also Known As:
Overview: Ginseng is a slow growing perennial plant with fleshy roots. Ginseng is believed to restore and enhance normal well-being, provide energy boosting, lower blood sugar, lower cholesterol, reduce stress, promote relaxation, treat diabetes, and enhance sexual function in men. It is also said that Ginseng aids in cognitive function and has great anti-inflammatory effects in the human body.
Common Dosage: 200 mg to 400 mg