Origin: Extracted from the tissue of fatty fish such as herring, tuna, anchovies, and mackerel.
Also Known As: Omega-3 oil
Overview: Fish oil is oil derived from the tissues of oily fish. It contains omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia.
Suggested Uses:
- Supporting heart health
- Treating mental disorders
- Aiding weight loss
- Supporting eye health
- Reducing inflammation
- Supporting skin health
- Supporting pregnancy
- Reducing liver fat
- Improving symptoms of depression
- Improving bone health
