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Origin: Extracted from the tissue of fatty fish such as herring, tuna, anchovies, and mackerel.

Also Known As: Omega-3 oil

Overview: Fish oil is oil derived from the tissues of oily fish. It contains omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia.

Suggested Uses:

  • Supporting heart health
  • Treating mental disorders
  • Aiding weight loss
  • Supporting eye health
  • Reducing inflammation
  • Supporting skin health
  • Supporting pregnancy
  • Reducing liver fat
  • Improving symptoms of depression
  • Improving bone health

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