Origin: Dried and pulverized seeds of the fennel plant
Also Known As:
Saunf
Overview: Fennel seed powder is derived from the seeds of the fennel plant. It is densely packed with nutrients including vitamin C, calcium, magnesium, potassium, and manganese. It also contains powerful plant compounds and polyphenol antioxidants such as rosmarinic acid, chlorogenic acid, quercetin, and apigenin.
Common Dosage: 2 to 3 grams taken 3 times per day