Origin: Derived from food such as liver, muscle meats, fish, nuts, beans, peas, spinach, wheat germ, and eggs.
Also Known As:
Choline Hydrogen Citrate
Overview: Choline Dihydrogen Citrate is a supplement form of choline. It is a white granular to fine crystalline powder and is used to treat liver disease, depression, memory loss, Alzheimer’s disease, dementia, and other mental conditions.
- Eliminating brain fog and confusion
- Boosting energy
- Improving learning
- Enhancing memory and recall
- Helping with focus
- Reducing irritability
- Improving physical performance during exercise
- Eliminating fatigue
- Promoting normal liver and kidney function
Common Dosage: 500 mg to 3000 mg per day