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The world’s population is increasing rapidly. All people need to eat and there is no denying that protein supplies an essential part of a healthy daily diet. However, protein sources can exert an enormous impact on the environment and the world. Scientists around the globe are investigating plant-based alternatives to animal proteins. These alternatives can…
Purple sweet potatoes are not only good for giving your taste buds a sweet taste but they also aid in cardiovascular helath. Purple sweet potatoes were originally cultivated around the Central American region. This starch-rich tuber plant is a dicotyledon, belonging to the family of Convolvulaceae, and named botanically as Ipomoea batatas. Purple sweet…
Alfalfa grass which is better known as Lucerne is high in many natural vitamins and minerals. This includes Vitamins A, D, E, K, as well as the full spectrum of B vitamins. Alfalfa grass is also loaded with biotin, calcium, folic acid, iron, magnesium, potassium and many others, as well as being very high in…