Origin: Derived from the taproot of the beet (Beta vulgaris) plant
Also Known As:
Overview: Beet Root Powder has been shown to improve athletic performance by improving muscle oxygenation during exercise, suggesting that increased dietary nitrate intake has the potential to enhance exercise tolerance during long-term endurance exercise. Beet Root Powder has also been shown to lower blood pressure, aid in digestion, slow the progression of dementia, as well as increase heart health.
Common Dosage: 2 to 5 teaspoons