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Origin: Edible fruit of the Amla (Phyllanthus emblica) tree

Also Known As:  

Indian gooseberry

Phyllanthus emblica

Emblic myrobalan

Malacca Tree

Overview: Amla is the edible fruit of the Amla (Phyllanthus emblica) tree and is considered a powerful antioxidant. It is known for its high ascorbic acid content. It is also such in ellagitannins such as such as emblicanin A (37%), emblicanin B (33%), punigluconin (12%), and pedunculagin (14%).[10] Amla also contains punicafolin and phyllanemblinin A, phyllanemblin other polyphenols, such as flavonoids, kaempferol, ellagic acid, and gallic acid.

Common Dosage: Currently there is no standard dosing for Amla fruit.

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