Athletes are human, too, and vulnerable to chronic inflammation. Repetitive strain injury, post-exercise pain and stiffness, lowered resilience and mood—all which involve inflammatory stress—can affect performance during and out of season. A severe problem will take an athlete out of competition, and even the milder inflammation in delayed muscle soreness (DOMS) will take them out…
The big question about turmeric and curcumin asks how long its explosive growth will last. Will this superstar spice ingredient sustain its popularity and reach omega-3 status or fade into the background as a once-hot natural product trend? Thanks to the wide body of data generated in recent years, curcumin’s benefits categories have broadened substantially.…
Turmeric which is an orange-colored spice imported from India, is one part of the ginger family and has been a staple in Southeast Asian cooking for thousands of years. However Turmeric Curcumin has also been used in Chinese medicines to clear infections and inflammations on the inside and outside of the body when reactions may…