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There is not much talk about magnesium however an estimated 80 percent of Americans are deficient in this important ingredient and the health consequences of deficiency are significant within the human body. One of these reasons could be because magnesium like vitamin D serves so many functions in the body that it is hard to…
The mucuna pruriens plant is a now what many people consider a fast growing vine and member of the Fabaceae legume family. This plant is native to various tropical locations in South America, India, Africa and the West Indies part of the world. The seeds or beans are beige, brown or black color and grow…
Many people are not familiar with what PQQ is. Only within the past decade or so is it that scientists have begun to understand what this essential nutrient’s importance is to human life. PQQ is best described as the defender and protector of the body’s energy-generating mitochondria. Based on new research PQQ is now…
Mulberries are a product of the Morus alba tree that grow wild throughout the United States as well as other parts of the world. These berries are often overlooked and considered a nuisance since many people are not aware of the many health benefits and nutritional value that they contain. While mulberries are relatively unpopular…
5-HTP (5-hydroxytryptamine) is also known as serotonin. This ingredient is a neurotransmitter which is synthesized in the body from the amino acid, tryptophan which then converts to 5 HTP. Serotonin is mostly found in the gut, platelets and central nervous system of the human body. In the gut, serotonin controls the movement of the intestines.…
Myrrh is an ingredient most commonly known as one of the gifts that was brought to from the three wise men at the birth of Jesus Christ. Myrrh is an ingredient that was known to be very important in biblical times as it was used as a spice. Myrrh oil is still commonly used today…
With so many various protein powder options available to you, it can be hard trying to decide which protein supplement is going to give you the best results and work in favor of your overall goals. It is very important that you do spend some of the time searching the types of protein powder options…
You may be familiar with many of the popular sources for carbohydrates used post workout or intra workout such as high branched cyclic dextrin, maltodextrin, oat starch powder, waxy maize starch, and dextrose. However a new form of carbohydrate breaking on to the scene that is fast acting and very easy to digest through the…
Aniracetam is an ingredient in the nootropic family. This ingredient tops among the pack in terms of its effectiveness. Aniracetam starts to work immediately and has long-lasting benefits. This incredible ingredient is a favorite to a number of individuals because its effects are noticeable in a short period of time. It originates from Belgium and…