{"id":17163,"date":"2019-08-31T17:34:44","date_gmt":"2019-08-31T17:34:44","guid":{"rendered":"https:\/\/www.nutracapusa.com\/?page_id=17163"},"modified":"2022-11-05T08:19:55","modified_gmt":"2022-11-05T08:19:55","slug":"bcaa-211","status":"publish","type":"page","link":"https:\/\/www.nutracapusa.com\/bcaa-211\/","title":{"rendered":"BCAA 2:1:1"},"content":{"rendered":"
[vc_row css=”.vc_custom_1641125363547{margin-top: 20px !important;}”][vc_column][vc_column_text]<\/p>\n
Origin: <\/b>Combination of three essential amino acids: valine, leucine, and isoleucine available as a supplement in powder or tablet form<\/p>\n
Also Known As:\u00a0\u00a0<\/b><\/p>\n
Branched Chain Amino Acids<\/p>\n
Overview:\u00a0<\/b><\/p>\n
BCAA 2:1:1 is a supplement made up of the essential amino acids leucine, isoleucine, and valine. It comes at a ratio of 2:1:1 which is believed to be the optimal ratio for muscle protein synthesis and preventing the breakdown of muscle protein.<\/p>\n
It is known for reducing fatigue during exercise and serving as a source of energy. It is also known for relieving muscle damage and soreness.<\/p>\n
Common Dosage: <\/b>5 grams per day<\/p>\n [\/vc_column_text]