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Vit. B3 (Niacin)

Vit. B3 (Niacin)

Also Known As: 

Nicotinic acid

Bionic

Vitamin PP

Overview:  Vitamin B3 (niacin), is one of the B-complex vitamins that help support the body’s ability to make and break down natural compounds needed for good health.

Studies have shown that it helps with having a good effect on cholesterol and triglycerides, assisting with heart health, improving memory loss, motion sickness, as well as keeping a healthy blood pressure.

Common Dosage: 14 mg per day for women and 16 mg per day for men

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