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Fiber Revisited: Closing the Gap


On May 27, 2016, the U.S. Food and Drug Administration (FDA) published a definition of “dietary fiber” and created a pre-approval system for various isolated and synthetic non-digestible carbohydrates (NDCs). For all food labeled on or after Jan. 1, 2020, the isolated or synthetic NDCs must be determined by FDA to have a physiological effect that is beneficial to human health before they can be counted as dietary fiber for nutrition labeling purposes.

Dietary fiber is now defined by FDA as “non-digestible soluble and insoluble carbohydrates (with three or more monomeric units), and lignin that are intrinsic and intact in plants; isolated or synthetic non-digestible carbohydrates (with three or more monomeric units) determined by FDA to have physiological effects that are beneficial to human health.”

This change has impacted product development in some significant ways.

According to Aouatef Bellamine, PhD, senior science manager, Lonza Consumer Health & Nutrition, Morristown, NJ, the new fiber definition means dietary supplement formulators and manufacturers will need to either adhere to this list of ingredients if they want to make a fiber claim, or petition for their fiber source to be added to the definition.

One company doing just that is Somerville, NJ-based Nexira, which along with representatives of the gum acacia industry, is conducting additional studies to strengthen the evidence supporting the beneficial effects of gum acacia on blood glucose attenuation and energy intake, noted Julie Impérato, marketing manager. After completion of the studies, Nexira is expected to submit a Citizen Petition to FDA in the spring of 2019 to request that gum acacia be recognized as a dietary fiber for nutrition labeling and claims on foods and beverages. “We are hopeful to receive a positive response from FDA by the summer of 2019,” said Ms. Impérato.

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Microcrystalline Cellulose helps with Weight Loss


One of the most rumored topics in the supplement and food industry is that “wood pulp” is used in food. When people refer to “wood pulp” in this way, what they are actually talking about is microcrystalline cellulose, which can actually have positive health benefits within the human body. Wood-pulp better known as Microcrystalline cellulose is a refined wood pulp. One thing we must look at and understand that this “wood pulp” we are referring to is not industrial waste from a lumber operation. In fact, microcrystalline cellulose has been used in food and supplements for many decades already.

Microcrystalline cellulose is added to a wide range of different foods as well as supplements. This ingredient can be used in pretty much any kind of packaged food and is even added to meat products at many restaurants and food markets. Microcrystalline cellulose has a wide variety of uses, many of which are related to avoiding unhealthy foods as It can be used as a substitute for unhealthy fat, it provides the texture for some baked goods, It acts as a natural emulsifier and prevents caking, as well as providing addition weight to some foods that come packaged in bulk. As plant matter, microcrystalline cellulose provides a relatively large amount of fiber which aids massively in digestion in the gut tract. In terms of its nutritional contribution it is shown to serve as a base for many nutrients as well.

Microcrystalline cellulose is also commonly used to make various forms of pills and medication, being part of what is considered the “structure” of the capsule or solid oral dose. In these cases is typically more of a “functional” ingredient than one that changes the nutritional value of an item. Microcrystalline cellulose is in wide usage around the world. One of the most important benefits regarding the supplements which use this ingredient is related to the physical feeling it creates. It can an individual feel as if they wish fuller than they really are by enhancing or triggering parts of the brain to make your stomach feel as it is full. This means this prominent ingredient could help an individual restrict what number of calories they’re eating and at some point lose weight. This appears to be one of the several more practical contributors to losing weight.

Cellulose is also amazing when it comes to enhancing absorption of water. This is commonly seen with certain juice mixes. The fluid is eliminated utilizing cellulose with a view to keep up with the purity of the items inside for short and long durations of time. These are a few of crucial benefits related to microcrystalline cellulose and internet marketers get in and use it as a live or inactive ingredient in their supplements. Cellulose is approved for use in manufacturing various foods and supplements. You can now be keener to locate this ingredient of their favorite supplements and food products, pharmaceuticals, chemistry, and sports.

Here at NutraCap Labs we offer Microcrystalline Cellulose as one of our premium ingredients. Let us help you formulate your next product for your line using this ingredient. To get the process started visit us online at


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