Origin: Dehydrating and then grinding sweet potato tubers
Overview: Sweet potato powder is dehydrated and ground up sweet potato tubers. It is a nutrient rich carbohydrate powder that delivers low glycemic index carbs which prevents blood sugar level spikes. It can be used in baking as well as as a thickener for sauces and gravies.
- Low glycemic index carb source
- Replenishing glycogen stores after a workout
- Intra-workout supplement
- Supporting bulking and weight gain