Origin: Extracted from Schizandra berries (Schisandra chinensis)
Also Known As:
Five flavor berry
Overview: Schizandra berry extract comes from a fruit and is used as an “adaptogen” for increasing resistance to disease and stress, increasing energy, and increasing physical performance and endurance. Schisandra is also used for preventing early aging and increasing lifespan; normalizing blood sugar and blood pressure; and stimulating the immune system and speeding recovery after intense exercise. It has also been shown that Schizandra treatment helps improve cardiac function and boost antioxidant status as well as helping to lower high enzymes of the liver.
Common Dosage: The recommended dosage is 500mg to 2000mg daily.