Origin: Red raspberries (Rubus Idaeus) and other fruits like blueberries, cranberries, kiwifruit, peaches, grapes, apples, other berries, vegetables such as rhubarb, and the bark of yew, maple, and pine trees. It can also be sourced from supplements.
Also Known As:
Overview: Raspberry ketones is a chemical that originates from red raspberries (Rubus Idaeus). These are mostly used to help contribute to weight loss and to assist with lean body mass. Some research in animals or in test tubes shows that it might increase some measures of metabolism and may also affect a hormone in the body called adiponectin. Raspberry ketones may also increase hair growth in men if applied to the scalp.
- Aiding in weight loss
- Reduction of live inflammation
- Lowering cholesterol levels
- Controlling insulin resistance
- Improving skin elasticity
- Supporting hair growth
Common Dosage:The recommended dosage depends on various factors such as a user’s age, health and reason for using. The general average, however, is 100 mg to 400 mg.