Origin: Combination of magnesium (sourced from limestone) and orotic acid
Also Known As:
Overview:Magnesium Orotate is a complex of magnesium plus orotic acid. It is the most easily absorbable form of magnesium and passes easily through the cells in your body, especially when compared with other types of magnesium. Magnesium Orotate is shown to have a role in protecting from heart disease and also is used to improve performance as well as endurance in athletes. There is also evidence that Magnesium Orotate provides GI support by acting as a natural laxative.
Common Dosage: The appropriate dose of Magnesium Orotate depends on several factors such as the user’s age, health, and several other conditions.
