Origin: Combination of magnesium (sourced from limestone) and aspartate, a non-essential amino acid.
Also Known As:
Overview: Magnesium D-Aspartate is one of the two forms of the amino acid aspartic acid. The benefits of Magnesium D-Aspartate are elevated testosterone levels in men and increased energy levels. Magnesium D-Aspartate also works in the central brain region to cause a release of hormones like the luteinizing hormone, follicle-stimulating hormone, and growth hormone.
Common Dosage: The recommended dosage of Magnesium D-Aspartate is 2000 mg to 3000 mg daily.