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Magnesium Citrate

Magnesium Citrate

Origin: Magnesium preparation in salt form with citric acid. Often comes as an oral tablet or a liquid solution

Also Known As:

Magnesium 2-hydroxypropane-1,2,3-tricarboxylate

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Overview: Magnesium Citrate is used to clean stool from the intestines and rid constipation. Magnesium Citrate is a saline laxative that is thought to work by increasing fluid in the small intestine and usually results in a bowel movement within 30 minutes to 3 hours.

Suggested Uses:

  • Supporting bowel evacuation
  • Alleviating constipation
  • Promoting regular bowel movement
  • Treating acid indigestion

Common Dosage:   The recommended dosage for Magnesium Citrate is 400mg per day in healthy adults.

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