Origin: Magnesium preparation in salt form with citric acid. Often comes as an oral tablet or a liquid solution
Also Known As:
Overview: Magnesium Citrate is used to clean stool from the intestines and rid constipation. Magnesium Citrate is a saline laxative that is thought to work by increasing fluid in the small intestine and usually results in a bowel movement within 30 minutes to 3 hours.
- Supporting bowel evacuation
- Alleviating constipation
- Promoting regular bowel movement
- Treating acid indigestion
Common Dosage: The recommended dosage for Magnesium Citrate is 400mg per day in healthy adults.