Origin: Formed by binding Beta-hydroxybutyrate to magnesium salts
Also Known As:
Overview: Magnesium Beta-hydroxybutyrate is an exogenous ketone salt derived by binding the ketone body BHB to magnesium. Studies have shown that ketone supplements increase blood ketone levels which mimic ketosis resulting from following a ketogenic diet.
Common Dosage: 1.8 grams to 3 grams daily