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Luo Han Guo

Luo Han Guo

Origin: Siraitia grosvenorii fruit

Also Known As: Longevity Fruit

Monk Fruit

Arhat fruit

Big yellow’s fruit

Buddha fruit

Overview:  Luo Han Guo originates from China and is a fruit that emerged from the monks in the steep Guilin Mountains of Southern China dating as far back as the 13thcentury. Luo Han Guo is a cousin of the cucumber, and a member of the gourd family of fruits.

This fruit is used after it is dried and can be processed into a powder that contains natural substances called mongrosides which is used as a natural sweetener and is 300 times sweeter than sugar.

Luo Han Guo may help manage diabetes because of their inhibitory effects on blood sugar levels, relieve digestive distress, improves heart health, has antioxidant properties within in the body, has virtually no calories, and can be used like sugar, in a one-to-one ratio, in any recipe.

Common Dosage: Limited clinical data is available regarding dosage

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