Origin: Formed by combining the amino acid arginine with alpha-ketoglutarate (AKG)
Also Known As:
AAKG
Overview: Arginine alpha-ketoglutarate (AAKG) is a salt of the amino acid arginine and alpha-ketoglutaric acid. It is marketed as a bodybuilding supplement. It is often used to aid in releasing natural growth hormone, assist with protein synthesis, increase vasodilation removing bad cholesterol, regulate salt levels within the body, as well as enhancing fat metabolism.
Common Dosage: 1.2 to 2.5 grams per day