Origin: Extracted from ashwagandha roots with a special pre-treatment process involving milk
Also Known As:
Overview: KSM-66 Ashwagandha is a branded, full-spectrum extract, with the highest concentration of all major root only extracts available on the market today. It is produced using a unique proprietary extraction process, based on “Green Chemistry” principles, without using alcohol or any other chemical solvent.
- Reducing stress, anxiety, cortisol levels, and stress-related food craving
- Enhancing memory and cognitive function
- Promoting endurance, strength, muscle size and muscle recovery rate
- Enhancing exual performance health in both men and women, and testosterone in men
Common Dosage: Dosages vary depending on a person’s needs, but 250–500 mg per day for at least one month is deemed effective