Origin: Derived from the flowers of the Hops plant
Also Known As:
Asperge Sauvage
Common Hops
Overview: Hops has a long history in herbal medicine and traditionally used to treat sleep problems. Hops extract is als0 used for anxiety, sleeping disorders, nervousness, tension, and irritability. Hops is also used to increase urine flow and for indigestion.
Common Dosage: 200 mg per day
