Origin: Fruit of the Garcinia Cambogia found natively grown in Indonesia
Also Known As:
Garcinia gummi-gutta
Brindleberry
Malabar tamarind
Kudam puli
Overview: Garcinia Cambogia is a tropical fruit also known as the Malabar tamarind. Garcinia Cambogia is a popular weight loss supplement in which people say it blocks your body’s ability to make fat and helps with appetite control. Garcinia Cambogia is also said to keep blood sugar and cholesterol levels in check.
Common Dosage: Generally, it is recommended to take 500 mg, three times per day, 30–60 minutes before meals.
