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Corn Meal

Corn Meal

Origin: Ground dried corn

Also Known As: 

Overview: Corn meal is a meal ground from dried corn or maize. It comes in fine, medium, and coarse consistencies and it has been used in various parts of the world as a staple food. It is a great source of essential nutrients, unsaturated fat, and protein as well as minerals such as phosphorus, manganese, iron, copper, magnesium, along with zinc. It is a common food ingredient with various applications in the food and beverages industry.

Suggested Uses:

  • Reducing risk of colorectal cancer and hemorrhoids
  • Protecting the heart
  • Controlling hypertension and diabetes
  • Lowering HDL Cholesterol
  • Treating hair dryness and loss
  • Potentially preventing anemia

Common Dosage: 43 grams per serving

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