Origin: Ground dried corn
Also Known As:
Overview: Corn meal is a meal ground from dried corn or maize. It comes in fine, medium, and coarse consistencies and it has been used in various parts of the world as a staple food. It is a great source of essential nutrients, unsaturated fat, and protein as well as minerals such as phosphorus, manganese, iron, copper, magnesium, along with zinc. It is a common food ingredient with various applications in the food and beverages industry.
Common Dosage: 43 grams per serving