Origin: Breast fluid derived from mammals before breast milk is released
Also Known As:
Overview: Colostrum is a fluid produced by the mammary glands of mammals immediately following the delivery of a newborn. It contains antibodies that protect infants against diseases and infections caused by bacteria.
It can also be consumed by adults in supplement form to promote immunity, fight infections, and improve gut health. It is rich in vitamins, minerals, fats, carbohydrates, disease-fighting proteins, growth hormones, and digestive enzymes.
Common Dosage: 10 to 40 grams per day