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Choline Bitartrate

Choline Bitartrate

Origin: The supplement choline bitartrate is a combination of the essential nutrient choline and the salt bitartrate or tartaric acid to increase bioavailability.

Also Known As: 

Overview: Choline is made within the liver and is similar to the B Vitamins. Choline Bitartrate is used for liver disease, depression, memory loss, dementia, as well as certain types of seizures, and a mental condition called schizophrenia. It facilitates communication between nerves and muscles.

Choline Bitartrate is also used in bodybuilding to enhance athletic performance and delay fatigue in endurance sports.

Suggested Uses:

  • Eliminating brain fog and confusion
  • Boosting energy
  • Improving learning
  • Enhancing memory and recall
  • Helping with focus
  • Reducing irritability
  • Improving physical performance during exercise
  • Eliminating fatigue
  • Promoting normal liver and kidney function

Common Dosage:The recommended dosage for Choline Bitartrate is 500mg to 1000mg three times daily in healthy individuals.

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