Origin: Derived from casein found in milk by adding an alkali to acid casein
Also Known As:
Overview: Acid caseinate is a protein derived from milk casein. It is used in the food industry as a dispersant. It is also used as an ingredient in post-workout supplements. Unlike whey protein, releases protein more slowly providing the muscles with a sustained release of amino acids.
- Delivering a constant supply of amino acids to the muscles
- Aiding muscle recovery
- Supporting muscle growth
- Reducing muscle soreness
Common Dosage: 25 to 50 grams