Origin: Supplement form of the trace mineral Boron. It can also be sourced from foods such as prunes, celery, broccoli, raisins, brazil nuts, and apples.
Also Known As:
Overview: Boron citrate is the supplement form of the trace mineral boron. It is noted for its ability to improve bone density, prevent osteoporosis, improve strength, and increase muscle mass.
Common Dosage: Maximum of 20 mg per day for adults