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Mulberries are a product of the Morus alba tree that grow wild throughout the United States as well as other parts of the world. These berries are often overlooked and considered a nuisance since many people are not aware of the many health benefits and nutritional value that they contain. While mulberries are relatively unpopular…
DetailsEssential Amino Acids are a combination of nine different essential amino acids in which the body cannot produce on its own. These Essential Amino Acids are mostly found in food and outside supplementation. They can be found in most meats, eggs, fish, and some plant sources such as chia seeds. The nine different amino acids…
Details5-HTP (5-hydroxytryptamine) is also known as serotonin. This ingredient is a neurotransmitter which is synthesized in the body from the amino acid, tryptophan which then converts to 5 HTP. Serotonin is mostly found in the gut, platelets and central nervous system of the human body. In the gut, serotonin controls the movement of the intestines.…
DetailsYou may not be aware that Maltodextrin is one of the most popular components in almost all weight-gainer or mass gainer products. This ingredient has a significant effect on the enzymatic process which allows individuals to perform better during exercise process as well as keep the muscles fuller in between exercise routines. This is a…
DetailsAlfalfa grass which is better known as Lucerne is high in many natural vitamins and minerals. This includes Vitamins A, D, E, K, as well as the full spectrum of B vitamins. Alfalfa grass is also loaded with biotin, calcium, folic acid, iron, magnesium, potassium and many others, as well as being very high in…
DetailsMyrrh is an ingredient most commonly known as one of the gifts that was brought to from the three wise men at the birth of Jesus Christ. Myrrh is an ingredient that was known to be very important in biblical times as it was used as a spice. Myrrh oil is still commonly used today…
DetailsWith so many various protein powder options available to you, it can be hard trying to decide which protein supplement is going to give you the best results and work in favor of your overall goals. It is very important that you do spend some of the time searching the types of protein powder options…
DetailsYou may be familiar with many of the popular sources for carbohydrates used post workout or intra workout such as high branched cyclic dextrin, maltodextrin, oat starch powder, waxy maize starch, and dextrose. However a new form of carbohydrate breaking on to the scene that is fast acting and very easy to digest through the…
DetailsAniracetam is an ingredient in the nootropic family. This ingredient tops among the pack in terms of its effectiveness. Aniracetam starts to work immediately and has long-lasting benefits. This incredible ingredient is a favorite to a number of individuals because its effects are noticeable in a short period of time. It originates from Belgium and…
DetailsMaqui berry is widely known as the most powerful antioxidant on Earth due to its extreme high amounts of anthocyanins, polyphenols and bioflavaoids which help protect our body from harmful free radicals that could make us sick or harm the immune system. Antioxidants are substances that help delay the oxidation process, which causes the natural…
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