Origin: Derived from the tree bark of Terminalia arjuna
Also Known As: Terminalia Arjuna
Overview: Arjuna is a supplement usually used for cardioprotection. It appears to reduce pressure and pulse rate, and may increase aerobic exercise capacity.
It is traditionally prepared as a milk decoction in Ayurvedic medicine.
Suggested Uses:
- Improves symptoms of angina
- Cardioprotection
Common Dosage: 500 mg per day for cardiac health