Origin: Derived from soy
Also Known As:
L-Alpha glycerylphosphorylcholine
Choline alfoscerate
Overview: Alpha GPC is a cholinergic compound found in the brain. It rapidly delivers choline to the brain across the blood-brain barrier. It increases the chemical acetylcholine in the brain which helps improve memory and learning.
Apart from supporting cellular membranes and aiding in the prevention of cognitive decline, it is also often used to enhance power output in athletes.
Common Dosage: 300 mg to 600 mg
