Origin: Naturally occurs in the body but can also be obtained through supplements
Also Known As:
Overview: Acetyl-L-Carnitine is an amino acid that naturally occurs within the body. This particular amino acid helps the body produce energy. Acetyl-L-Carnitine is used for a variety of purposes including age related memory loss, poor circulation in the brain, increasing low testosterone levels, helping increase the metabolism, and plays an important role for heart and brain function as well as muscle movement.
- Boosting brain power
- Delivering fatty acids to the mitochondria to produce energy and increase endurance during exercise
- Promotes fat burning while you workout
Common Dosage: The recommended dosage for Acetyl-L-Carnitine is 1000mg-2000mg daily.